Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

Most people want to be healthier, but they do not know how to do this or think that they do not have the time. The truth is that it does not have to take that long or need huge life changes to be healthy. Here are some science-backed tips health and fitness for busy people.… Read more

My name is Daisy Brendey Preglo, 18 years of age. I was born and grew up Danao city, Cebu. Now, I’m studying in LPU (Lyceum Philippines University) as a senior high student.​ There are four people in my family. My father Cesar Preglo he is a construction worker. My mother Donnabelle Preglo she is a teacher, works in Maslog Elementary High School, she handled Gr. 2 pupils. I… Read more